This podcast discusses a recent MIT paper on self-adapting language models (LLMs), a framework where these models generate their own training data and update their internal "weights" in response to new inputs. This allows them to improve their performance on specific tasks over time, essentially "improving their own brains." The paper introduces a concept called "Seal," which enables LLMs to create their own fine-tuning data and update directives. This process is likened to a human student taking notes and studying them to prepare for an exam. The video explains that Seal uses a reinforcement learning loop where the model's downstream performance after an update serves as a reward signal, teaching it how to make effective self-edits. This approach has shown significant improvements in tasks like integrating new factual knowledge and solving problems on the ARC AGI benchmark. The presenter highlights the potential of this technology for creating more capable AI agents that can adapt dynamically to evolving goals and and retain knowledge over extended interactions, addressing current limitations in long-term coherence.