Saturday, April 30, 2016

Employers, insurers see promise in self-directed online therapy - Christopher Snowbeck, Star Tribune

Employers and a large health insurer are considering a new way of reaching people with social anxiety and depression. Many who suffer from social anxiety, depression and other mental health problems won’t seek help from a therapist. However, they may find a sense of community in online discussion groups and “anxiety blogs,” said Dale Cook, the chief executive and co-founder of Learn to Live, a Minneapolis-based start-up. The company sells access to online courses for people struggling with mental health issues, and touts its strategies for engaging with sufferers. “They’re looking for online resources because they don’t want to tell anyone, or they don’t have time to go” for face-to-face therapy, Cook said in an interview. “We’re able to identify places where sufferers go to commiserate and suffer together and say: Have you found anything that works?”

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